Ian K. Smith, MD

Also in the Mall

• Gloria Copeland
• Marty Copeland
• Jesse Duplantis
• KCM Meetings

Happy

In Happy: Simple Steps to Get the Most Out of Life, Dr. Ian K. Smith explains why optimism and realism are not opposites, helps readers learn to be optimistic and to get outside themselves, learn importance of family and community, discusses how involvement leads to contentment, and much more.

• Happy: Simple Steps to Get the Most Out of Life - Hardcover

The Fat Smash Diet

In The Fat Smash Diet, Dr. Ian K. Smith, shares his four-phase diet plan that celebrities follow to lose weight. The book includes easy-to-cook, tasty recipes that make it easier to stick to the plan.

• The Fat Smash Diet
• The Fat Smash Diet - Audiobook
• The Fat Smash Diet - Audio CD
• Extreme Fat Smash Diet - Paperback

The 4 Day Diet

The 4 Day Diet helps followers to avoid the normal (and fatal) pitfalls of dieting. Such pitfalls include no treats allowed, too much repetition, plateauing and boredom. The plan involves detox/cleansing, reintroducing food groups, ways to to avoid plateaus and more.

• The 4 Day Diet - Paperback
• The 4 Day Diet - Hardcover
• The 4 Day Diet - Paperback